/* Fuzo Burst Fitness – Gradient Modern CSS Stylesheet */
/* ==== CSS RESET and Normalize ==== */
html, body, div, span, applet, object, iframe,
h1, h2, h3, h4, h5, h6, p, blockquote, pre,
a, abbr, acronym, address, big, cite, code,
del, dfn, em, img, ins, kbd, q, s, samp,
small, strike, strong, sub, sup, tt, var,
b, u, i, center,
dl, dt, dd, ol, ul, li,
fieldset, form, label, legend,
table, caption, tbody, tfoot, thead, tr, th, td,
article, aside, canvas, details, embed, 
figure, figcaption, footer, header, hgroup, 
main, nav, output, ruby, section, summary,
time, mark, audio, video {
  margin: 0;
  padding: 0;
  border: 0;
  font-size: 100%;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
}
article, aside, details, figcaption, figure, 
footer, header, hgroup, main, menu, nav, section {
  display: block;
}
body {
  line-height: 1.6;
  background: #F9F9F9;
  color: #163D55;
  font-family: 'Roboto', Arial, sans-serif;
  min-height: 100vh;
}
ul, ol {
  margin-left: 24px;
}
a {
  color: #163D55;
  text-decoration: none;
  transition: color 0.2s;
}
a:focus {
  outline: 2px solid #6FCF3C;
  outline-offset: 3px;
}
img {
  max-width: 100%;
  display: block;
}
button {
  font-family: inherit;
  cursor: pointer;
  background: none;
  border: none;
}
input, textarea {
  font-family: inherit;
  font-size: 1em;
}

/* ==== Fonts ==== */
@import url('https://fonts.googleapis.com/css?family=Montserrat:700,900&display=swap');
@import url('https://fonts.googleapis.com/css?family=Roboto:400,500,700&display=swap');

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  line-height: 1.1;
  color: #163D55;
}
h1 { font-size: 2.5rem; margin-bottom: 16px; }
h2 { font-size: 2rem; margin-bottom: 24px; }
h3 { font-size: 1.35rem; margin-bottom: 16px; }
h4, h5, h6 { font-size: 1.15rem; margin-bottom: 12px; }
p, li, span, a, input, textarea {
  font-family: 'Roboto', Arial, sans-serif;
  font-size: 1rem;
  color: #163D55;
}

/* ==== Layout Containers ==== */
.container {
  width: 100%;
  max-width: 1200px;
  padding: 0 20px;
  margin-left: auto;
  margin-right: auto;
  display: flex;
  flex-direction: column;
  gap: 0px;
}
.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 28px;
  padding: 0;
}
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
  width: 100%;
}

/* ==== Gradient Modern HERO ==== */
.hero {
  width: 100%;
  padding: 0;
  background: linear-gradient(100deg, #6FCF3C 0%, #163D55 85%);
  color: #fff;
  margin-bottom: 60px;
}
.hero .container {
  min-height: 350px;
  justify-content: center;
  align-items: center;
}
.hero .content-wrapper {
  align-items: flex-start;
  gap: 18px;
}
.hero h1, .hero p {
  color: #fff;
}
.hero .cta-primary {
  margin-top: 20px;
  color: #163D55;
  border: none;
}

/* ==== Feature/Card Grid (Flex) ==== */
.feature-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 28px;
  justify-content: space-between;
}
.feature-grid > div {
  background: #F9F9F9;
  border-radius: 20px;
  padding: 28px 24px;
  box-shadow: 0 3px 20px rgba(22,61,85,0.07);
  min-width: 240px;
  flex: 1 1 250px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  position: relative;
  margin-bottom: 20px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.feature-grid > div:hover {
  box-shadow: 0 8px 32px rgba(22,61,85,0.13);
  transform: translateY(-4px) scale(1.03);
}
.feature-grid img {
  width: 40px; height: 40px;
}

.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 2px 12px rgba(22,61,85,0.08);
  padding: 32px 24px;
  margin-bottom: 20px;
  flex: 1 1 320px;
  max-width: 400px;
  position: relative;
  display: flex;
  flex-direction: column;
  gap: 18px;
  transition: box-shadow 0.2s, transform 0.2s;
}
.card:hover {
  box-shadow: 0 6px 32px rgba(22,61,85,0.17);
  transform: translateY(-5px);
}

.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}

.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}

/* ==== TESTIMONIALS ==== */
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 20px;
  background: #fff;
  border-radius: 16px;
  padding: 28px 22px;
  margin-bottom: 20px;
  box-shadow: 0 1px 8px rgba(22,61,85,0.10);
  transition: box-shadow 0.18s, transform 0.18s;
  color: #163D55;
  max-width: 520px;
}
.testimonial-card p {
  color: #163D55;
  font-size: 1.15rem;
  font-style: italic;
  font-weight: 500;
  margin-bottom: 4px;
}
.testimonial-card span {
  color: #163D55;
}
.testimonial-card:hover {
  box-shadow: 0 2px 20px rgba(111,207,60,0.10), 0 4px 32px rgba(22,61,85,0.16);
  transform: scale(1.025);
}

/* ==== Buttons ==== */
.cta-primary {
  padding: 13px 35px;
  background: linear-gradient(90deg, #6FCF3C 0%, #163D55 100%);
  color: #fff !important;
  border: none;
  border-radius: 30px;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  font-size: 1.12rem;
  letter-spacing: .02em;
  box-shadow: 0 2px 12px rgba(111,207,60,0.12);
  transition: background 0.22s, box-shadow 0.18s, transform 0.13s;
  cursor: pointer;
  margin: 16px 0 0 0;
  display: inline-block;
}
.cta-primary:hover, .cta-primary:focus {
  background: linear-gradient(90deg, #163D55 10%, #6FCF3C 100%);
  box-shadow: 0 8px 24px rgba(22,61,85,0.14);
  color: #fff;
  transform: translateY(-2px) scale(1.045);
}

/* ==== Header & Navigation ==== */
header {
  width: 100%;
  background: #fff;
  box-shadow: 0 3px 25px rgba(22,61,85,0.07);
  z-index: 1010;
  position: sticky;
  top: 0;
}
header .container {
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
  min-height: 80px;
  gap: 30px;
}
header a img {
  height: 48px;
  width: auto;
  vertical-align: middle;
}
nav {
  display: flex;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
}
nav a {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.04rem;
  padding: 7px 13px;
  border-radius: 18px;
  font-weight: 700;
  color: #163D55;
  transition: background 0.16s, color 0.14s;
}
nav a.cta-primary {
  background: linear-gradient(90deg, #6FCF3C 0%, #163D55 100%);
  color: #fff !important;
  padding: 9px 20px;
  border-radius: 26px;
}
nav a:hover:not(.cta-primary), nav a:focus:not(.cta-primary) {
  background: #F1F9F2;
  color: #6FCF3C;
}
nav a.cta-primary:hover, nav a.cta-primary:focus {
  background: linear-gradient(90deg, #163D55 10%, #6FCF3C 100%);
  color: #fff;
}

/* ==== Footer ==== */
footer {
  background: #163D55;
  color: #fff;
  width: 100%;
  padding: 56px 0 18px 0;
  margin-top: 50px;
}
footer .container {
  align-items: flex-end;
  flex-direction: row;
  justify-content: space-between;
  gap: 32px;
}
footer a {
  color: #F9F9F9;
  font-size: 1rem;
  margin-right: 16px;
  transition: color 0.14s, text-decoration 0.12s;
}
footer a:hover, footer a:focus {
  text-decoration: underline;
  color: #6FCF3C;
}
footer img {
  height: 40px;
  width: auto;
  margin-right: 16px;
}
footer nav {
  gap: 12px;
  flex-wrap: wrap;
}
.contact-footer {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 7px;
  font-size: 1rem;
}
.contact-footer span {
  display: flex;
  align-items: center;
  gap: 8px;
  color: #F9F9F9;
  font-family: 'Roboto', Arial, sans-serif;
  font-size: 0.98rem;
}
.contact-footer img {
  height: 18px; width: 18px;
}

/* ==== Lists ==== */
ul {
  list-style: disc;
  margin-left: 2em;
  margin-bottom: 10px;
}
ul li, ol li {
  margin-bottom: 10px;
}

/* ==== Text Section ==== */
.text-section {
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.text-section h3 {
  color: #6FCF3C;
}

/* ==== Hamburger Menu & Mobile Navigation ==== */
.mobile-menu-toggle {
  background: #6FCF3C;
  color: #fff;
  font-size: 2.2rem;
  border-radius: 50%;
  width: 48px;
  height: 48px;
  display: none;
  align-items: center;
  justify-content: center;
  transition: background 0.12s, box-shadow 0.12s;
  position: relative;
  z-index: 1201;
  margin-left: 16px;
}
.mobile-menu-toggle:focus {
  outline: 2px solid #6FCF3C;
}
.mobile-menu {
  position: fixed;
  top: 0; right: 0; left: 0; bottom: 0;
  background: rgba(22,61,85,0.98);
  color: #fff;
  width: 100vw;
  height: 100vh;
  z-index: 1200;
  transform: translateX(100%);
  transition: transform 0.38s cubic-bezier(.68,-0.55,.27,1.55);
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-end;
  padding-top: 10px;
}
.mobile-menu.open {
  transform: translateX(0%);
}
.mobile-menu-close {
  margin: 18px 32px 0 0;
  font-size: 2.3rem;
  color: #fff;
  background: none;
  border: none;
  border-radius: 50%;
  padding: 5px 10px;
  transition: background 0.12s;
  align-self: flex-end;
}
.mobile-menu-close:hover {
  background: #163D55;
  color: #6FCF3C;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: 30px;
  width: 100%;
  margin-top: 50px;
  padding-right: 14vw;
}
.mobile-nav a {
  color: #fff;
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.36rem;
  padding: 13px 0;
  text-align: right;
  width: 100%;
  transition: color 0.18s, background 0.15s;
  border-radius: 4px;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  color: #6FCF3C;
  background: rgba(255,255,255,0.05);
}
.mobile-nav a.cta-primary {
  background: #6FCF3C;
  color: #163D55 !important;
  border-radius: 24px;
  padding: 12px 20px;
  margin-top: 12px;
  font-weight: 800;
  font-size: 1.18rem;
  text-align: right;
}

/* ==== Cookie Consent Banner ==== */
.cookie-banner {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  width: 100vw;
  z-index: 1600;
  background: #fff;
  box-shadow: 0 -2px 18px rgba(22,61,85,0.13);
  display: flex;
  flex-direction: row;
  justify-content: space-between;
  align-items: center;
  gap: 32px;
  padding: 20px 24px 20px 32px;
  font-size: 1rem;
  transition: transform 0.35s;
}
.cookie-banner.hide {
  transform: translateY(110%);
}
.cookie-banner__text {
  color: #163D55;
  flex: 1 1 auto;
  margin-right: 22px;
}
.cookie-banner .cookie-btn-group {
  display: flex;
  flex-direction: row;
  gap: 18px;
  align-items: center;
}
.cookie-banner button, .cookie-banner .cookie-btn {
  padding: 10px 22px;
  border-radius: 24px;
  border: none;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 700;
  font-size: 1rem;
  transition: background 0.15s, color 0.15s;
  background: #163D55;
  color: #fff;
}
.cookie-banner .cookie-btn.accept {
  background: #6FCF3C;
  color: #163D55;
}
.cookie-banner .cookie-btn.accept:hover {
  background: #3d8631;
  color: #fff;
}
.cookie-banner .cookie-btn.reject {
  background: #163D55;
  color: #fff;
}
.cookie-banner .cookie-btn.reject:hover {
  background: #244e70;
}
.cookie-banner .cookie-btn.settings {
  background: #fff;
  color: #163D55;
  border: 2px solid #6FCF3C;
}
.cookie-banner .cookie-btn.settings:hover {
  background: #F1F9F2;
}

/* ==== Cookie Preferences Modal ==== */
.cookie-modal {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(22,61,85,0.70);
  z-index: 1700;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.26s cubic-bezier(.48,.76,.25,1.11);
}
.cookie-modal.open {
  opacity: 1;
  pointer-events: all;
}
.cookie-modal__content {
  background: #fff;
  color: #163D55;
  border-radius: 20px;
  padding: 38px 34px 27px 34px;
  min-width: 300px;
  min-height: 170px;
  max-width: 96vw;
  display: flex;
  flex-direction: column;
  gap: 18px;
  box-shadow: 0 8px 45px 0 rgba(22,61,85,0.18);
  position: relative;
}
.cookie-modal__close {
  position: absolute;
  top: 23px; right: 28px;
  font-size: 2rem;
  color: #163D55;
  background: #F1F9F2;
  border-radius: 50%;
  border: none;
  padding: 4px 10px;
  cursor: pointer;
}
.cookie-modal__close:hover {
  background: #6FCF3C;
  color: #fff;
}
.cookie-pref-group {
  display: flex;
  flex-direction: column;
  gap: 9px;
}
.cookie-toggle {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 17px;
  margin-bottom: 7px;
}
.cookie-toggle label {
  flex: 1;
  font-family: 'Roboto', Arial, sans-serif;
}
.cookie-toggle input[type='checkbox'] {
  accent-color: #6FCF3C;
  width: 18px; height: 18px;
  border-radius: 6px;
}
.cookie-modal__footer {
  display: flex;
  flex-direction: row;
  gap: 15px;
  align-items: center;
  margin-top: 22px;
}
.cookie-modal__footer .cookie-btn {
  min-width: 120px;
}
.cookie-modal__essential {
  color: #244e70;
  font-size: .97rem;
  font-style: italic;
  margin-left: 12px;
}

/* ==== Misc Utility ==== */
.text-center { text-align: center !important; }
.mt-2 { margin-top: 16px; }
.mb-2 { margin-bottom: 16px; }
.mt-4 { margin-top: 32px; }
.mb-4 { margin-bottom: 32px; }

/* ==== Media Queries (Mobile-first) ==== */
@media (max-width: 1100px) {
  .container { max-width: 970px; }
  .feature-grid { gap: 16px; }
  .footer .contact-footer { font-size: 0.92rem; }
}
@media (max-width: 900px) {
  .container { max-width: 94vw; }
  footer .container { flex-direction: column; align-items: flex-start; gap: 25px; }
  .feature-grid { flex-direction: column; gap: 20px; }
  .card-container, .content-grid {
    flex-direction: column;
    gap: 24px;
  }
}
@media (max-width: 768px) {
  html { font-size: 16px; }
  h1 { font-size: 1.9rem; }
  h2 { font-size: 1.36rem; }
  h3 { font-size: 1.1rem; }
  .section {
    margin-bottom: 42px;
    padding: 24px 7px;
  }
  .hero .container {
    min-height: 220px;
    padding: 36px 10px;
  }
  .content-wrapper { gap: 19px; }
  .feature-grid > div, .card {
    padding: 20px 14px;
    min-width: 0;
    max-width: none;
    margin-bottom: 16px;
  }
  .card {
    padding: 18px 10px;
  }
  .testimonial-card {
    padding: 14px 8px;
    font-size: 0.97rem;
  }
  nav {
    display: none;
  }
  .mobile-menu-toggle {
    display: flex;
  }
  footer .container { flex-direction: column; align-items: flex-start; gap: 20px; }
  .contact-footer { align-items: flex-start; }
  .text-image-section { flex-direction: column; gap: 16px; }
}
@media (max-width: 450px) {
  .cookie-banner {
    flex-direction: column;
    gap: 16px;
    padding: 15px 12px 12px 12px;
    font-size: 0.98rem;
  }
  .cookie-modal__content {
    padding: 18px 8px 13px 8px;
  }
}

/* ==== Transitions and Micro-interactions ==== */
button, .cta-primary, nav a, .feature-grid > div, .testimonial-card, .card, .cookie-banner, .cookie-banner button, .mobile-menu, .mobile-menu a {
  transition: background 0.22s, color 0.18s, box-shadow 0.14s, transform 0.14s;
}

/* ==== Accessibility ==== */
a:focus, button:focus, .cta-primary:focus {
  outline: 2px solid #6FCF3C;
  outline-offset: 3px;
}

/* ==== Spacing Rules ==== */
.card-container > *:not(:last-child), .content-grid > *:not(:last-child), .feature-grid > *:not(:last-child) {
  margin-bottom: 20px;
}
section + section { margin-top: 20px; }

/* ==== Hide Mobile Menu By Default ==== */
.mobile-menu {
  display: flex;
  visibility: hidden;
  opacity: 0;
}
.mobile-menu.open {
  visibility: visible;
  opacity: 1;
  transition: transform 0.38s,
              opacity 0.13s, visibility 0.12s;
}

/* Hide nav on mobile & show nav on desktop */
@media (min-width: 769px) {
  .mobile-menu-toggle { display: none; }
  .mobile-menu { display: none !important; }
  nav { display: flex; }
}